In fightie, Exercise is treated as the smallest element, it means a specifc item that you are going to do when training.
For each exercise, you can check its own descriptions to know how to execute it correctly, and also, after finsihing the whole triaining, you can check histories for each exercise and know the progress of it.
If you need more help, you can try to DM our official Twitter account @fightieapp or drop a mail to
hi@fightie.com and we’ll try to solve your problems as soon as possible!